Maria Carola Featured in Romper

“There is a great quote that says ‘when a baby is born, so is a mother,’” says wellness coach and certified doula Maria Carola. “Everyone is so focused on the baby, that they neglect the changes a mother is going through during this time. Many moms even go through an emotional ‘birth’ of sorts, as childbirth can stir up emotions from past traumas, such as unresolved issues with their own mothers.”